Depression and Anxiety Counseling Therapy in OKC

Can you still work with me?

I just love people and love helping them get to loving life. I've worked with a wide variety of people in the past 9 years, from moms in residential treatment with addiction, to depressed and anxious older adults well into their 90s, to people who identify as LGBTQ+.  

Ultimately, I treat people, not diagnoses. People are complex and bring a wide array of issues to the table. World renowned psychiatrist and therapist Dr. David Burns finds that we can all be diagnosed with at least 10 clinical problems throughout our lives. I practice TEAM-CBT, a therapy approach he developed to effectively and quickly treat people with depression and anxiety. It also has great tools to help people with relationship problems effectively communicate and reconnect with the people who matter to them most.

My promise to you.

If you are tired of struggling with not feeling good enough as you are and want to overcome depression, anxiety, and relationship problems so you can get to loving the hell out of life, call me at (405) 757 -7708 for a free 15-minute phone consultation to see if and how I can help.

If you call me and we end up not being a good fit for each other, whether financially or for any other reason, I promise to refer you to someone who can help you better. I just want people to get help, and it does not at all have to be with me. If you connect with my approach and style, then let's connect!